Here is a list of 70+ journal prompts and ideas to help you introspect and discover yourself. Let’s spend some time self-reflecting today. All opinions are my own.Here are 70+ journal prompts and ideas to help you self-reflect and introspect to understand yourself better. However, I only recommend products or services I use personally or that I believe will add value to my readers, as well as friends and family. This means if you click on the link and purchase the item, I will receive an affiliate commission. It is a safe, confidential space to explore and understand your feelings on a deeper level and allows you to notice any unusual thoughts, emotions and fears as they arise.ĭisclaimer: Some of the links in the post above may be affiliate links. Your journal is a great place for self-reflection. NB: With both sentence starters and quote prompts, you may find it helpful to set a timer for each prompt. Simply write about what a quote makes you feel or any thoughts or memories it triggers. Quote prompts can be a good alternative to questions. I gotta have as much fun and go around the board as many times as I can before it’s my turn to leave.” – Tupac Shakur Do I win or do I lose? One day they’re gonna shut the game down. “You just do what you can and you have as much fun as possible.” – Frank Ocean.Fear is what we learned here.” – Marianne Williamson “You can’t make decisions based on fear and the possibility of what might happen.” – Michelle Obama.“There’s so many things that life is, and no matter how many breakthroughs, trials will exist and we’re going to get through it.With sentence starters, simply let the ink flow and write whatever comes next. You can work through the prompts in the order they’re listed, choose the ones that you’re most drawn to or, start with the ones you feel the most resistance to. How can you find humour or gentle amusement in a seemingly difficult situation?.How do you feel about where you started this year and where you are now?.What advice would you give your past self (from 10 years ago). ![]() What would your past self (from 10 years ago) want you to know today?.Approaching a new year makes me think/feel/want….Journaling for Self-Reflection Questions and sentence starter prompts ![]() Intentionally journaling for self-reflection helps to explore the thoughts and feelings the message of this oracle card may trigger. This stood out to me as the opposite is more explicitly stated in the message. What is interesting to me is that my mind has focused on the fact that things appearing good may not be. ![]() I felt unsure that I’ll be able to spot the difference and it took me a while to shake the feeling. My mind automatically started worrying about things in my life that may seem good but are actually bad. “ Something that seems bad may, in fact, be good and vice versa. I like to think of myself as an optimistic, glass half full person, however, the words that stood out to me from the message were: Initially, when reading the message above I felt uneasy. It also encourages you to have irrepressible fun. This card encourages you to try to find humour or gentle amusement in seemingly difficult situations. Something that seems bad may in fact be good and vice versa. The journaling prompts in this post are inspired by pulling the oracle card Trickster from the Native Spirit Oracle Cards by Denise Linn.
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